newsletter
+2
Jul 23, 2026
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3 min read
Issue #58: Not too High, Not too Low, Just Right
Jul 17, 2026
Issue #57: Resilience Wins
Jul 2, 2026
4 min read
Issue #55: The Power of the Breath
Jun 25, 2026
Issue #54: Overcoming Any Setback - Keep Moving Forward
Jun 18, 2026
Issue #53: Blue Zone - Pure Life - It is ALL GOOD
Jun 11, 2026
Issue #52: Rainbow Plate Fueling for Performance
Jun 4, 2026
Issue #51: Keep Making Progress Every Day
May 28, 2026
Issue #50: Dials and Switches, Controlled Intensity, Better Outcomes
May 21, 2026
Issue #49: Steadfast Under Pressure, Next Pitch
May 14, 2026
Issue #48: Trust - The Mental Skill of Decisiveness
May 8, 2026
Issue #47: Winning the Reset
May 1, 2026
Issue #46: Chasing Edges in Performance and God's Love
Apr 24, 2026
Issue #45: Victory First! It Begins Before it Begins.
Apr 17, 2026
5 min read
Issue #44: Stacking the Wins, One Day at a Time.
Apr 10, 2026
6 min read
Issue #43: Destiny Math, All you need to remember to Have Courage.
Apr 3, 2026
8 min read
Issue #42: The Invisible Injury Nobody Talks About
Mar 27, 2026
7 min read
Issue #41: Handling Pressure - Managing the Moment Instead of Letting the Moment Manage You
Mar 20, 2026
Issue #40: Win Within and Chose Joy or Live By Circumstances
Mar 13, 2026
9 min read
Issue #39: Finding Your Purpose in Performance. More than the Scoreboard.
Mar 6, 2026
Issue #38: Your Inner Voice Is Either Your Greatest Coach or Your Worst Enemy
Feb 27, 2026
Issue #37: Your Athlete Isn't Lazy, They're Afraid
Feb 20, 2026
Issue #36: It's None of Your Business What Other People Think
Feb 13, 2026
Issue #35: Olympic Values - Excellence, Friendship, Respect
Feb 6, 2026
Issue #35: Don't Chase Perfection, Chase Progress
Jan 30, 2026
Issue #34: Without Delay!